I am an Engineer by mind and degree... But I have been more of a health enthusiast and a student of human body.
The benefit for me is that I am not a Doctor - else I could have never been able to think out of the frame set for me by the "Developed(?)" and well defined (read restricted) Medical science.
Most people, especially in India, believe that managing health is some kind of a magic - and so WE never investigate it nor do we want to experiment with it.... To add to it the medical bills have been rising sharply, thanks to our ignorance and doctor's PROFESSIONALISM - which cares for growth of profession than curing us.
But - Isn't Human body is a part of the Nature... Won't all laws of physics apply to it... Isn't Human body a self-sustaining system which has some mechanisms and rules?
As an engineer, I have been continuously exploring the logic of the human body i.e. How to interact and support this system to perform the way it should?
I keep on continuously researching from books of various disciplines and experimenting with them. Through this blog I would try to put forward the logic of good health and learnings from some experiments I have done.
I am sure these are going to be extremely helpful to you in keeping the doctor away!